Health & Fitness

the power of prevention


"Most people could delay or totally prevent a vast majority of the illnesses that we see today......if they just adopt a few healthy habits early on and avoid the ones that lead to illness."

David B. Agus, MD


Suggested Resources

Juice Plus

 Busy lifestyles and the abundance of fast food lead many to ask: 

"How do I get more fruits and vegetables in my diet?" 

Juice Plus+ adds the nutrition of 30 fruits, vegetables, and grains to your diet.


Tower Garden


Grow Good Health

Tower Garden simplifies traditional gardening, using a unique vertical garden system that makes it easy to grow your fresh fruits and vegetables at home.




Register NOW for the Yerman Friends of Children 5k Run and Walk.  Supports foster children through the Florida Baptist Children's Home in Alachua County.  April 23, 2016